This product helps with weight loss and accelerates metabolism. It works best if you follow a low calorie, low carb diet and exercise regularly. It contains over 15 herbal extracts designed with weight loss in mind and has produced good reults in our clinic. We recommed that 15 to 20 drops 3 times daily half an hour before meals. If you feel that you may need someting stronger....our LipLoss Plus drops may be just the answer. We do however suggest that you begin with this product. Do not use if you have high blood pressure or if you are on any medication for your heart, thyroid or if you have kidney or liver problems. We also do not recoomend it during pregnancy and lactation.